Most of us understand the importance of the maintenance of good oral health and hygiene. However, life is busy, and it’s often difficult to even find time to sleep. Being mindful of oral health and maintaining clean and safe tools on a busy schedule can be difficult to manage. Good oral hygiene can be accomplished on-the-go, and all it takes is self-awareness. One great way to increase yours that any South Carolina dentist would suggest is to acknowledge a few oral hygiene tips on a busy schedule.

Avoiding Bacterial Buildup

Whether you’re living out of a hotel now or just bouncing around the country on business, it can be easy to simply toss your belongings into your bag as you move to and fro. While this may be okay for items such as your curling iron and hair brush, you toothbrush can quickly become a breeding ground for bacteria. Therefore, make sure it’s separated from other items. A few ways you can accomplish this and improve your oral care routine include:

  • Use toothbrush holders
  • Purchase inexpensive plastic baggies for storage
  • Invest in a toothbrush carrying case

Be Aware of Exposure

You have likely absentmindedly placed your toothbrush or floss on the counter not realizing there was something there you wouldn’t normally be excited to put in your mouth. Just because you can’t see something doesn’t mean it’s not there. You would be surprised of the bacteria you’d find not only in your home, but especially at hotels and other places you’ll encounter on the road. Make sure you travel with antibacterial cleaning supplies. This can prevent illness and increase the effectiveness of your overall oral care routine.

A Compromise You Should Not Make

Forgetting to floss or skipping brushing after a meal may seem like no big deal. However, you must keep in mind that these days add up over time, and you only have one set of adult teeth to last your lifetime. Along with following these helpful oral hygiene tips, you should also ensure you receive proper dental care from an experienced South Carolina dentist.

The staff here at Design Dentistry truly care about our patients, and we make it our goal to work with them as a team to optimize their dental care.

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